Feeling tired and sluggish? These simple tips could put the bosst back into your day.

  1. Leave your curtains open
  2. Wake up naturally
  3. Take cold showers
  4. Suck a mint
  5. Breathe deeply
  6. Rub your wrists and neck
  7. Pick up the papers
  8. Put a plant on your desk
  9. Guzzle water
  10. Have sex
  11. Sing aloud
  12. Have a boiled egg for breakfast
  13. Don't forget your morning cuppa
  14. Don't rely on energy drinks
  15. Clean your windows