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Hazards to Sperm: How to Keep the Swimmers Swimming  
INFORMATIVE 

Tags: Sexual Health, Men's Health, Sperm, Fertility

With millions of sperm vying to fertilize an egg you would think that pregnancy would be a sure thing all of the time. But it is not. Only about 50 to 70% of sperm is even viable. Here are some suggestions to protect your fertility:

	Watch out for toxins – household chemicals and substances may reduce quality and quantity of sperm
	Avoid tobacco and limit alcohol
	Shun recreational drugs
	Skip the Sauna
	Head for the shower – skip the bath
	Get off your duff – move
	Avoid testosterone supplements
	Check your scripts – prescription medications can affect fertility

Lister: ListAfterList Wiki Contributors
Source: MayoClinic.com

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