One simple treatment is to play background music while at home. This often blocks tinnitus and is especially useful when trying to fall asleep.

  1. Some people have taken minerals such as magnesium or zinc, herbal preparations such as Ginkgo biloba, homeopathic remedies, or B vitamins for their tinnitus and found them to be helpful.
  2. Others have experienced tinnitus relief with acupuncture, cranio-sacral therapy, magnets, hyperbaric oxygen, or hypnosis.