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Top 10 Health (and Wellness) Books
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Tags: books, self, help, how to, health, wellness
Read any other great health and wellness books? Add 'em to this list:
| 1. | Know Your Fats: The Complete Primer For Understanding the Nutrition of Fats, Oils, and Cholesterol by Mary Enig, PhD |
| 2. | Lights Out: Sleep, Sugar and Survival by TS Wiley and Bent Formby |
| 3. | How to Eat, Move and Be Healthy by Paul Chek |
| 4. | Fast Food Nation by Eric Schlosser |
| 5. | Nonviolent Communication - A Language of Life by Marshall B Rosenburg, PhD |
| 6. | Loving What Is, by Byron Katie |
| 7. | Nutrition and Physical Degeneration by Dr. Weston A. Price. |
| 8. | Nutrition and Your Mind by Dr. George Watson |
| 9. | Why Zebras Don't Get Ulcers - An updated guide to stress-related disease and coping by Robert M. Sapolsky |
| 10. | Your Guide to Healthy Hormones by Daniel Kalish, DC |
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