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Things to do to Calm Your Nerves Before Giving a Speech  
TIPS 

Tags: speech, tips, calm, nerves, nervous, anxiety

Some tips on things to do to calm your nerves before giving a big speech:

	Take a deep breath
	Drink a glass of water
	Drink alcohol
	Take a pill
	Meditate
	Practice
	Take a walk
	Smoke
	Visualize a nude audience
	Get a good night's sleep
	Keep talking points on index cards
	Wear comfortable shoes
	Eat a light meal before speech
	Focus on a friendly face

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Comments: Very helpful. Thank you for the tips. Comment by: GrayLadyIce