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10 Meal Ideas for Tofu  
DELICIOUS 

Tags: Tofu, Food, Vegetarian

These are some yummy ideas for preparing tofu so it satifies your taste buds! Get creative with your marinades, sauces, and dressing for optimal flavor. Remember to drain the tofu first. Place it between towels and put a heavy book on top for the best draining technique.

1.	Cut in cubes and marinate it for a day in your own special sauce like tahini, garlic, and ginger. Then bake it in the oven until crisp. Serve with veggies over brown rice.
2.	Cut it up and crumble in your marinara sauce over whole wheat pasta. Add cheese if you like.
3.	Add crumbles or blocks to salad with balsamic dressing.
4.	Fry it up in blocks with noodles in stir fry with your favorite veggies. Soy sauce is key.
5.	Make tofu scramble by crumbling it up and toss in with veggies and scrambled eggs for breakfast.

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