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How to Have High Quality Sperm  
HOW TO ListAfterList List

Tags: Sexual Health, Men's Health, Sperm, Fertility

With millions of sperm vying to fertilize an egg you would think that pregnancy would be a sure thing all of the time, but it is not. Here are a few things you can do to produce a high quality sperm:

  •  
    		• Multivitamins
  •  
    		• Reduce Stress
  •  
    		• Increase Exercise
  •  
    		• Watch your Weight

    Lister: Angie
    Source: MayoClinic.com

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