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Stress Releases: Things To Do Just For Yourself
Do's/Don'ts 
Tags: stress, release, therapy, self, how to, tips
To relax and rid yourself of all that stress do something just for you at least one hour a day (block everything out). Try these:
| | exercise |
| | watch a movie |
| | eat junk food |
| | shop |
| | take a bath |
| | walk the dog |
| | sit on the porch |
| | yoga |
| | cook a meal |
| | have a beer |
| | have a glass of wine |
| | read a book |
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