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Top 10 New Year's Resolutions for an Overweight Person
Do's/Don'ts
Tags: New Years, resolutions, NYE, new year, top 10, overweight, fat, fit, chubby, people, person, food, eat, diet, weight, gain, loss, help, how to, tips, health, holiday, Jan 1, 2009
Are you heavier than ever before? Want to shed some pounds this January, February, March and get in shape for spring break? Try adopting one (or more) of these New Year's resolutions:
| | Eat less fast food |
| | Cook more meals at home |
| | Order more salads and wraps |
| | Stop drinking pop |
| | Do 25 pushups and 100 crunches every morning |
| | Run 3 times per week |
| | Watch less TV |
| | Buy a bicycle |
| | Buy rollerblades |
| | Join a gym |
| | Join a rec league |
| | Cut out potato chips, cookies and ice cream |
| | Walk to work |
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