Print
This List
Email to
a Friend
13 simple home remedies to lose weight
TIPS 
Tags: lose weight, weight loss, home remedies to lose weight, weight loss home remedies, home remedies
Though there are many modern techniques and treatments available for weight loss, there are many simple home remedies one can follow to reduce weight. Please read this list of 13 simple home remedies to lose weight.
| | 1. Salt helps in reducing weight. Add limejuice and salt to lukewarm water and drink empty stomach in the morning to reduce weight. |
| | 2. Eating 10-12 fully grown curry leaves every morning for 3 to 4 months may be helpful in weight loss for obese and overweight people. |
| | 3. Soak 4 to 5 garlic pieces in milk and boil it till the milk is reduced to half. Eat the garlic along with the milk. Garlic helps in removing the unnecessary fat from the body. |
| | 4. Regularly taking cow's milk with honey also helps in reducing weight. |
| | 5. Grind carrot and add to butter milk and drink regularly to lose weight. |
| | 6. Mix black pepper powder in vegetable soup and vegetables. It not only enhances the flavour of your food items but also helps in controlling obesity and burning excessive fat. |
| | 7. Eat papaya or vegetable soup as your dinner for 2-3 months if you want a quick weight loss. This works in controlling obesity. |
| | 8. Drink green tea or ginger tea as ginger is very effective in burning excessive fat in your body. |
| | 9. Prepare a drink by adding half teaspoon fresh honey and half teaspoon fresh tulsi paste in a luke warm water. It is an effective home remedy for obesity control. |
| | 10. You can also try this most common and simple home remedy for obesity. Add half teaspoon fresh lemon juice and half teaspoon fresh honey in a luke warm water. Take this every morning with an empty stomach. |
| | 11. Horse gram is also very effective in controlling obesity. Soak 1-2 tablespoon of horse gram in a glass of water and allow it to rest overnight and take the soaked solution every morning in an empty stomach. |
| | 12. Eat a lot of cabbage, can eat as a salad or added to other food. Try to replace one meal with a cabbage meal. |
| | 13. Eating a tomato in the morning before breakfast for 3 to 4 months may be helpful in weight loss for obese and overweight people. |
Lister:
ListAfterList Wiki Contributors
Source:
How to reduce weight
Other lists of interest:
This list not rated yet – be the first to rate it