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Preventing Cancer: 6 Steps From the Mayo Clinic
INFORMATIVE
Tags: cancer, prevention, health
You've probably heard conflicting reports in the news about what can or can't help you prevent cancer. It gets confusing — sometimes what's recommended in one report is advised against in another. What you can be sure of is that making small changes to your everyday life might help reduce your chances of getting cancer. Try these six steps.
| | Don't use tobacco |
| | Eat a variety of healthy foods |
| | Stay active and maintain a healthy weight |
| | Protect yourself from the sun |
| | Get screened |
| | Consider other possible cancer-fighting strategies - Research |
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