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What Are the Symptoms of Jet Lag?
INFORMATIVE 
Tags: Jet Lag, Symptoms, travel, planes, time zones, fatigue
The following are the most common symptoms of jet lag. However, each individual may experience symptoms differently. The symptoms of jet lag may resemble other conditions or medical problems. Consult a physician for diagnosis. Symptoms may include:
| | general fatigue |
| | sleepiness during the day |
| | difficulty with normal sleeping patterns |
| | impaired mental ability and memory |
| | irritability |
| | headaches |
| | gastrointestinal discomforts, including stomach cramps, diarrhea, or constipation |
| | reduced physical activity |
Lister:
Angie
Source:
The Ohio State University
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