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10 Tips to Healthy Eating and Physical Activity  
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Tags: Healthy Eating, Physical Activity, Exercise, food, health

Looking for ways to improve your well-being? Use the 10 tips listed below to become a healthier you.

1.	Eat breakfast
2.	Get Moving
3.	Snack Smart
4.	Work up a sweat
5.	Balance food choices
6.	Get fit with friends and family
7.	Eat more grains, fruits and vegetables
8.	Join physical activity at school or a club
9.	Refer to the food guide pyramid
10.	Make healthy eating and physical activity fun

Lister: Angie
Source: fitness.gov

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