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How to Choose a Walking Shoe
HOW TO
Tags: Shoes, Walking Shoes
Selecting a good walking shoe can enhance performance and prevent injury. Use the following guide when buying your next pair of shoes.
| | Should be light weight |
| | Features should improve stability and absorb shock |
| | Removable insoles with arch support |
| | Firm and springy cushioning |
| | Flexibility that conforms to the foot |
| | Sturdy nylon mesh upper area of the shoe |
| | Extra cushioning in the heel and ball of the foot |
| | Lacing system that allows for variable lacing pattern |
Lister:
Angie
Source:
Dummies.com
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