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Psychological Tricks For Smoking Quitters  
Do's/Don'ts 

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Psychological Tricks For Smoking Quitters

	Rely on your friends, family, and support group for help.
	Avoid alcohol. It lowers your chances for success.
	Listen to relaxing music.
	Take your mind off a problem and come back to it later.
	Remind yourself every day why you are quitting.
	Watch a funny movie.
	Avoid places you connect with smoking.
	Develop a plan for relieving stress.

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Source: http://smokinggivingup.wordpress.com/page/2/

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