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Tips To Quit Smoking Marijuana
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Tags: Quit, Smoking, Marijuana
Seb here, if you would like learn how to quit smoking weed yet you are a little concerned about the weed withdrawal you might experience, then read on for more information!
Tips To Quit Smoking Weed Now!
Marijuana addiction is very common and can cause people a lot of grief when quitting marijuana. Before you give up on quitting and jeopardizing your overall health by continuing to smoke or buying an artificial detox kit, try these easy & simple do-it-yourself tips to see if they give you any assistance. This is a great first step if you are worried your addiction might just be approaching a ‘serious’ stage.
Marijuana can be easy to quit for some, yet very hard to quit for others. A good way to know if you have an addiction problem is to simply ask yourself this:
“have I failed to quit weed before”
If you answer that question honestly, you should know if you have a problem with marijuana addiction. If you do, here are few tips that can help you get through it all and actually succeed when you quit weed!
| | Lack of Appetite: Be prepared for no more munchies! This really is one of the most common side effects once you suddenly quit smoking weed. Without a cannabis detox strategy most people will notice this. |
| | Understand your Addiction to Cannabis. Marijuana addiction is a controversial topic because people fail to differentiate between a physical addiction and a psychological addiction. While marijuana has physical withdrawal symptoms similar to that of cigarettes, it is the psychological aspect of the addiction but most users struggle with. Long-term marijuana smokers are in the habit of smoking pot every day and are used to being in a stoned mindset. While you do not have a physical need for marijuana, you do have a mental need to get high. that's the tricky thing about it. It's not that you're addicted to marijuana, it's that your mentally addicted to being high. the more we smoke, the more our brains get used to being high, and the more we crave that state of mind. he will go through a mental battle when you stop smoking weed. You need to prepare for battle. |
| | Stop Smoking Cold Turkey: Believe it or not it is easier to quit weed cold turkey. You don’t need to slow it down to mask the withdrawals. You need a method to deal with the withdrawals. |
| | Set a Date to Stop Smoking Cannabis.The purpose of setting a quit date, is to allow yourself to get mentally and physically prepared to quit smoking marijuana. Your quit date should be an actual date. It should not be when your stash runs out, or roughly a week before the next semester of school starts, or next month. It is important to nail down the date. In my personal experience, before I learned to set a date that I would stop, I used to smoke my stash as quickly as possible. I did this because I convinced myself that each bag was my last bag. When my bag ran out, I would buy another one, and smoke it just as quickly, convincing myself that it was also the last bag. Does this sound familiar? I recommend setting your quit date, within one month of the current date. If you wait any longer, you are less likely to follow through with your goal. It is a great idea to set your quit date just before a vacation begins, or other major event. Quitting Marijuana is a lifestyle change. If you |
| | Create A Simple Plan: and write it up. Sometimes the action of just writing things out and getting them off of your chest can be hugely beneficial when you try to quit smoking weed. |
| | An Activity To Replace It: If you have spent a lot of time smoking marijuana in your life, it is probably in your habitual routine by now. It helps to replace your activity with something that can take your thoughts away from the negatives when you first quit weed by just serving as a continuous diversion from the withdrawal. |
| | Marijuana Detox Treatments: Know when you need further help. If you don’t seem to be able to quit on your own get counseling, seek a detox strategy or find something that can help. Dependent on how productive the above remedies are, you can experience a wide range of marijuana withdrawal symptoms. |
| | Get Rid of Your Gear. Marijuana smokers have lots of great gadgets. You may want to give all of your supplies to friends, or you may wish to throw them away or break them as a symbol of your resolve to stop smoking weed. Whatever you do, clean your environment so that there is no trace of marijuana or of marijuana related equipment. Cravings are easier to resist when there is nothing immediately in front of you. People will do some strange things to get stoned, including smoking pipe resin, checking the cushions for weed crumbs and roaches, or even digging through the trash to find the last scraps they threw away. I will admit, I have done all of these things in the past.Be prepared for withdrawal.Not being prepared for marijuana withdrawal is the number one reason that people fail to quit smoking. If you've got a quit date set, you're already ahead of the game, because you know when you will be going through withdrawal, and you'll be prepared. Anxiety is very common in the first stage |
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Source:
http://smokinggivingup.wordpress.com/2011/01/18/how-to-stop-smoking-marijuana/
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