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7 Easy Ways to Help Prevent Getting the Flu This Winter
INFORMATIVE 
Tags: Prevention, Flu, Winter, prevent, healthy
These seven simple tips from RXInformation.org can help prevent catching a cold or flu this winter.
| 1. | Wash your hands often. |
| 2. | Use disposable plates, forks and spoons if someone in your family has the flu. |
| 3. | Door knobs, keyboards and telephones can harbor viruses-clean them often. |
| 4. | A daily supplement helps provide the essential nutrients your body needs. |
| 5. | Avoid sugar and fatty foods that help lower your body's immunity. |
| 6. | Use paper towels in the kitchen and bathroom instead of cloth towels. |
| 7. | Open public restroom and other doors with disposable paper towels. |
Lister:
Heather
Source:
RXInformation.org
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