Print This List    Email to a Friend  

"That's Salty": Lower Your Sodium Intake  
HOW TO 

Tags: cooking, recipes, food, salt

Here's a quick list of items you can choose to substitute which will lower the sodium content of the meals you cook. Instead of: Choose:

	Chicken broth: Low-sodium chicken broth
	Tomato sauce: Low-sodium tomato sauce
	Tomato paste: No-added-salt tomato paste
	Canned vegetables: Frozen or fresh vegetables
	Soy sauce: Low-sodium soy sauce
	Garlic salt: Garlic powder
	Onion salt: Onion powder
	Salt: Herbs/ spices/ flavored vinegar

Lister: rick
Source: OSU

Other lists of interest:

Aunt Carolyn's Elephant Ear Recipe mmm good, easy to make HOW TO  (0)

Top Mexican Restaurants in the Minneapolis/St. Paul Area TOP #  (0)

A Well Stocked Pantry and Refrigerator HOW TO  (0)

How to Properly Heat Milk HOW TO  (0)

How to Soften Hard Butter on the Counter HOW TO  (1)

This list not rated yet – be the first to rate it 

There are no comments for this list. Be the first to post!