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10 Ways to Achieve a Healthy, Happy New Year
PEOPLE 
Tags: Healthy, Health, Better, Ten, New Year, Happy, Tips
Every year International Council on Active Aging (ICAA) searches current research studies to find those most pertinent to an active-aging lifestyle.
| 1. | Invest in a good pair of shoes and socks. |
| 2. | Play games. |
| 3. | Take a walk. |
| 4. | Stand on one leg. |
| 5. | Visit an eye doctor. |
| 6. | Increase your physical activity. |
| 7. | Seek out your friends, family and neighbors. |
| 8. | Eat fruits and vegetables. |
| 9. | Laugh a lot. |
| 10. | Get enough sleep. |
Lister:
Pratt
Source:
International Council on Active Aging
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