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Staples of Vegetarian Food
INFORMATIVE 
Tags: soy, vegetarian, cuisine, vegan, pasta, healthy
These foods are a the staples of vegetarian food. As a side note, soy (listed as a legume) is often used to replace meat or dairy products.
| | Cereals (rice, pasta, bread |
| | Legumes (peas, beans, soy) |
| | Vegetables |
| | Fruits |
| | Mushrooms |
| | Tofu |
| | Vegetable oils and fats |
| | Nuts, seeds, dried fruits |
| | Spices |
Lister:
ctibbs
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