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Foods to Make You Feel SEXY!  
DELICIOUS 

Tags: sex, food, sexy, relationships, love

Forget lingerie -- eat these eight foods to feel frisky from the inside out

	Bananas A big banana is the perfect food for bedroom endurance: Bananas contain B vitamins, which are key for converting carbohydrates into energy and are believed to help manufacture sex hormones such as testosterone. Munch on one a few hours before getting busy to make the most of your monkey business.
	Celery Raw celery contains the male hormone androsterone, which can act as a pheromone to trigger female attraction. After a few bites, his sweat glands start releasing the pheromone. If you're feeling too cranky to fool around, nibble a stalk yourself — androsterone has mood-elevating effects in women. Your man not a celery fan? Add a few truffle shavings to his meal. Truffles boast even more androsterone — enough for female pigs to detect the precious mushrooms growing as deep as 3 feet underground.
	Dark Chocolate A recent Italian study found that women who report eating chocolate on a daily basis claim to have more satisfying sex lives. Coincidence? We think not. Willy Wonka's favorite raw material contains a cocktail of chemicals linked to relaxation, intoxication, and pleasure. Chocolate triggers the release of feel-good endorphins. Nibbling a few squares after dinner will help transform your mood from stressed to saucy.
	Flaxseeds Just 1 tablespoon of flaxseeds a day helps increase testosterone — the chemical with the most direct libido-boosting effect. Besides enhancing sex drive, these nutty-flavored seeds contain essential fatty acids, including omega-3 and omega-6, which are the major building blocks of all sex hormones. To rev your engine, either swallow a teaspoon of flaxseed oil or sprinkle a tablespoon of flaxseeds on your cereal and salads every day. If seeds aren't your thing, opt for walnuts, which contain about 90 percent of your omega RDA.
	Ginger Wondering what to cook on February 14? Make it an Asian stir-fry with loads of fresh ginger. The powerful root stimulates the circulatory system, increasing blood flow to the genitals. Smelling ginger has a stronger effect on penile and vaginal blood flow than actually eating it. When a food or aroma raises blood pressure, vessels in the genitals admit a rush of blood that inflates erectile tissue. The vessels then close off, preventing blood from exiting the erogenous zones, keeping sensitivity levels high.
	Honey No wonder newlyweds' sweaty getaways are called honeymoons. Honey is rich in B vitamins, which are needed for testosterone production, and it contains boron, which helps the body metabolize and use estrogen—an important part of blood flow and arousal. Use a few teaspoons as a natural sweetener in tea or spread it on toast with peanut butter.
	Nutmeg and Clove Researchers have found that nutmeg and clove, both from evergreen trees, bolster the sexual activity of rats. Each stimulates the parasympathetic nervous system helping you relax. The effects were greater with nutmeg. Just don't eat too much of the magical spice, as it also has hallucinogenic properties. A sprinkle on your cappuccino or hot cocoa should do the trick.
	Oysters Oysters contain high levels of zinc, a mineral required for the production of testosterone. A team of American and Italian researchers recently found that mussels, clams, and oysters deliver two types of amino acids that spark a rush of sex hormones. Be sure to chew your shellfish thoroughly before swallowing — you'll extract more of the mojo-cranking mineral.

Lister: ListAfterList Wiki Contributors
Source: Women's Health

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Comments: Wow. That's interesting. Too bad bananas make my tummy hurt, that's not sexy...LOL! Comment by: Missmelinda Wow! Who knew all these facts? Keep the oysters though. Comment by: Asahd2