| | Adho Mukha Svanasana - Downward-Facing Dog |
| | Adho Mukha Vrksasana - Handstand (Downward-Facing Tree) |
| | Anjali Mudra - Salutation Seal |
| | Ardha Chandrasana - Half Moon |
| | Ardha Matsyendrasana - Half Spinal Twist |
| | Baddha Konasana - Bound Angle |
| | Bakasana - Crane |
| | Balasana - Child's Pose (relaxation) |
| | Bharadvajasana - Bharadvaja's Twist |
| | Bhujangasana - Cobra |
| | Chakrasana - Wheel |
| | Chaturanga Dandasana - Four-Limbed Staff |
| | Dandasana - Staff pose |
| | Dhanurasana - Bow |
| | Eka Pada Rajakapotasana - One-Legged King Pigeon |
| | Garudasana - Eagle |
| | Gomukhasana - Cow Face |
| | Halasana - Plow |
| | Hanumanasana - Monkey (named after Hanuman) |
| | Janu Sirsasana - Head-to-Knee Forward Bend |
| | Kakasana - Crow |
| | Krounchasana - Heron |
| | Kukutasana - Cockerel |
| | Kurmasana - Tortoise |
| | Makarasana - Crocodile (relaxation) |
| | Matsyasana - Fish |
| | Matsyendrasana - Lord of the Fishes (named after Matsyendra) |
| | Mayurasana - Peacock |
| | Natarajasana - Lord of the Dance |
| | Pada Hasthasana - Standing Forward Bend |
| | Padmasana - Lotus |
| | Paripurna Navasana - Full Boat |
| | Parivrtta Parsvakonasana - Revolved Side Angle |
| | Parivrtta Trikonasana - Revolved Triangle |
| | Pasasana - Noose |
| | Paschimottanasana - Seated Forward Bend |
| | Prasarita Padottanasana - Intense Spread Leg Stretch |
| | Salabhasana - Locust |
| | Sarvangasana - Shoulder Stand |
| | Savasana - Corpse Pose (relaxation) |
| | Setu Bandha Sarvangasana - Sethubandasana Bridge, Half Wheel |
| | Siddhasana - Muk-tasana, Guptasana Perfect Pose |
| | Simhasana - Lion |
| | Sirsasana - Head Stand |
| | Sukkasana - Auspicious Pose |
| | Supta Baddha Konasana - Reclining Bound Angle |
| | Supta Padangusthasana - Reclining Big Toe |
| | Supta Virasana - Reclining Hero |
| | Svastikasana - Prosperous Pose |
| | Tadasana - Mountain |
| | Trikonasana - Triangle |
| | Upavistha Konasana - Open Angle |
| | Urdhva Dhanurasana - Upward Bow, Backbend, or Wheel |
| | Urdhva Mukha Svanasana - Upward-Facing Dog |
| | Ustrasana - Camel |
| | Utaana Kurmasana - Upside-Down Tortoise |
| | Utkatasana - Chair |
| | Uttanasana - Standing Forward Bend |
| | Utthita Hasta Padangusthasana - Raised Hand to Big Toe |
| | Utthita Parsvakonasana - Extended Side Angle |
| | Utthita Trikonasana - Extended Triangle |
| | Vasisthasana - Side Plank |
| | Viparita Karani - Legs-up-the-Wall |
| | Vajrasana - Thunderbolt |
| | Virasana - Hero |
| | Vrksasana - Tree |