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Eat This and Improve Your Sex Life
TIPS 
Tags: sex, better, life, love, bed, sleep, men, women, orgasm, help, how to, top 10
A lot of times what you eat can drastically improve your life overall... but these will help in bed more than anything:
| 1. | Vitamin C’s a perfect fit for boosting your pleasure. |
| 2. | Sprinkle sunflower seeds on a salad or grab a handful as a snack and feel your energy soar. |
| 3. | Nuts are chock full of B3, a vitamin that aids in beauty, emotional stability and energy. |
| 4. | Substitute your regular milk for soy because soy helps the ladies get lubed up. |
| 5. | Chili pepper’s another food to help your blood circulation and it also stimulates your nerve endings, making for more pleasure in your pounce. |
| 6. | Instead of beef, eat fish, which is high in Omega 3, a nutrient that helps with brain function (making for smarter sex), staving off depression (making for happier sex) and improving cholesterol and blood circulation (making for mmmmmmmmmer sex). |
| 7. | Drink less booze (or neither of you will be able to get fully aroused) |
| 8. | Lose some weight and you’ll feel lighter, you’ll look better, your confidence will skyrocket and so will your sex life. |
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